Do you crave that feeling of being comfortable in your skin, knowing what to expect throughout your month in regards to your mood and energy levels?
Hormones play a huge role in creating a quality of life that offers you glowing skin, exciting libido, weight regulation, energy and drive, clear focus and so much more.
I began working with women's health since 2007. Since then I've helped women transition into glowing goddesses, in the birthing room, the bedroom and the boardroom (and everywhere in-between).
Over these years, I've come to know what works and when, and what doesn't serve the divine feminine nature (i.e. strict diets).
I combine the superpower strength of herbs and supplements, nutritional knowledge, lifestyle habits and mind-body healing to help gently nudge your hormones into better balance.
I work with all of the systems in your being to do so - digestive, immune, neurological as well as the endocrine system. It's a full-spectrum approach.
If I was allowed to leave a testimonial, it would sound like someone who's woken up to their own inherent healing ability and I wouldn't be able to take any credit for that
Naturopathic Doctor and Artist
Each client I work with walks away with their very own tailored plan to stimulate and support the systems that are out of balance and needing balance. This process started with testing, leads to interventions and allows us to monitor your progress over the course of at least 6 months.
In this part of the program you'll learn:
At the start of the program you'll also have your 1:1 consultation with your Naturopath to hone into the unique symptoms you present, your health history and to order lab tests for a full evaluation.
You'll meet every 2 weeks in a group setting for 1 hour to connect with other women who are also on the path of hormonal harmony and sparking that libido for life.
In this module you'll learn:
You will dig deeper into the group connections, developing friends for life and weave together a strong web of like-minded souls.
You and your Naturopathic Doctor will meet again for another 1:1 session to check in, go over lab tests and assess how your individualized plan is going.
In these modules you'll learn:
At this point, you and the women in your bi-weekly group calls are a team. You have each other's backs, have become skilled at active listening and holding space, and know that you aren't alone.
You last 1:1 appointment with your Naturopathic Doctor will be an opportunity for you to review your progress, review repeated lab tests and create a longer-term plan for you to follow.
A customized treatment plan tailored towards your unique hormonal imbalances and symptoms.
Enjoyable educational modules to help you take back power in balancing your hormones, long-term.
Group connections that will give you support, accountability and healing on a deep, soul level.
Harnessing the mind-body connection behind habits and blocks that could keep you stuck.
My system will help you with: