Online Programs
Do you thrive with accountability and a community to help you learn and take action?
Accountability
Work with Dr. Jada ND on a weekly basis to help keep you on track with your lifestyle and nutrition changes. Touching base every week keeps the momentum rolling!
Group support
Be a part of a team of other women who are supportive and welcoming for extra motivation. Learn from one another and grow as a group.
Education
Have access to the resources, modules, recipes and guided meditations for a lifetime.
You can go back and re-listen and learn at any time.
Cost effective
Working in a group program will save you money as you will have opportunities to check-in, ask questions and learn for a fraction of the price of working with Dr. Jada ND individually.
Wise Woman Program
For women wanting to take back their energy, recover from burnout and regulate and understand their hormones.
This is a longer-format program (6 months) to help keep you accountable as you integrate lifestyle, nutrition and supplement changes into your life.
Join anytime!
Perimenopause Program
For women struggling with the hormonal changes that come in their 40's and early 50's. If you want to support mood, weight, energy and menstrual cycle challenges, this is the perfect program for you.
Over 8 weeks, we set you up for an easier Perimenopause transition.
Our next program starts September 7th, 2022!
Fertility 101
Are you trying to get pregnant or thinking about trying to get pregnant soon and want to understand how you can optimize your fertility and do everything you can to ensure a healthy pregnancy, baby, birth and beyond?
This is an 4-week program to help you know what to do, why and how to get more support if needed.
Mental Health Program
There are many factors that affect our mental health, making anxiety and/or depression worse. If you have been struggling with anxiety or depression and looking for support for physical, mental/emotional and spiritual healing, this is for you.
Over 3 months Dr. Jada ND and Randi Micklewright, psychotherapist, will lead you through a journey to understand how to support your mental health.
Labour Preparation
Working as a Birth Doula for almost 20 years and attending well over 100 births, Dr. Jada ND has come to understand some helpful tools, supports and approaches to labour and postpartum care.
In this course, you will learn how to prepare for labour from a Birth Doula's perspective as well as how to heal and recovery after labour from a Naturopathic Doctor's perspective!
Menopause Program
Is menopause on the horizon and you are wanting to support the transition as naturally as possible? Join Dr. Jada ND as you explore ways to help prevent osteoporosis, heart disease and cancer while also addressing the current menopause symptoms such as hot flashes, low libido, muscle loss and mental health challenges.
This is a time to tap into your wisdom and spark more self compassion, love and forgiveness.
Register for a program
Not sure which program would most benefit you? You can contact me below and let me know what you are struggling with and I can help direct you to the best opportunity for working with me.
