Natural hormone and stress support

I’m Dr. Jada MacLeod, a Naturopathic Doctor in Ottawa, offering natural healing to help women restore hormonal balance, reduce stress, and reclaim vitality.

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Conditions I Support (With Naturopathic Care)


I treat the whole body, not just symptoms, but for clarity, here is a list of issues I commonly support in my practice.

Digestion

IBS, bloating, SIBO, constipation, gas, reflux, gastritis, undiagnosed issues.

Infertility

Unexplained infertility, advanced age, low ovarian reserve, male infertility, PCOS

Hormone Balance & Women’s Health

Perimenopause, menopause, hypothyroid, insulin resistance, PCOS, endometriosis, irregular periods, coming off BCP, cramps, PMS, PMDD

Mental Health

Burnout, anxiety, depression, insomnia, adrenal fatigue, ADHD

Stress & Nervous System Regulation

Tools to shift out of survival mode and into calm, resilience, and rest.

Immune System

Autoimmune disease, chronic inflammation, fibromyalgia, chronic fatigue syndrome

Metabolic Health & Vitality

Personalized plans for energy, weight, and blood sugar balance.

How to work with me

One-on-One Naturopathic Consultations in Ottawa

Individualized care for your individual needs

During our one-on-one consultations, I will take the time to listen and get a full picture of your health needs, figure out what is out of balance and give you individualized natural care plans for hormone balance, stress regulation, and overall vitality.

I will ask a lot of questions and put the pieces of the puzzle together to figure out what is at the root of your symptoms.
I will often order testing and collaborate with your medical doctor to ensure we are giving you a holistic solution.
We will help you get healthy so you don't have problems down the road.

Hormone Balancing Online Programs

Choose the program that best fits your health goals!

Joining an online group program will give you deep wisdom about your hormonal balance so you can know what to do in your daily life for optimal health!

Each program is structured to solve the exact underlying hormonal imbalances behind your symptoms. 
Mid-Life Metabolic Reset is for women between the ages of 30-50, dealing with chronic exhaustion and mood swings (depression/anxiety) and weight gain who want to thrive and take back their lives.
Perimenopause Program is for women 40+ who are suffering with irregular periods, aggressive PMS, sleeplessness and mood swings and want to understand how to support their hormones during this transitional time. 

Join the Ottawa Hormone Harmony Community

Receive community support, inspiration and updates on research!

Connect with local women on a journey to hormone balance and stress recovery—with support, teaching videos, and inspiration inspired by natural healing.

Natural ways to keep yourself balanced in mind, body and spirit. 
Teaching videos every 2 weeks to help you understand important concepts in regards to your hormonal health.
Support yourself through all of the hormonal transitions in your life!

it's time to take care of you.


If you’re looking for a naturopath in Ottawa who focuses on women’s hormone health, stress recovery, and natural healing, I invite you to book a consultation today.

From Hormone Imbalance to Whole-Being Vitality


If conventional care hasn’t addressed all your symptoms, I’ll act as detective—uncovering root causes and guiding your natural healing journey toward holistic vitality.

Our work together will involve supporting the physical body and all of the systems that work together to give you optimal health. We will work with your mindset, your emotional health as well and uncover the belief systems and energetic patterns that are creating a pattern that keeps you stuck. 

Body

We heal the complex systems in your body that are interacting to create health or dis-ease.

Mind

The mindset that brought you to this place isn't the one that is going to move you forward. Compassion, love and forgiveness will.

Spirit

Our beliefs are the biggest determinants to direction of our life's compass. We uncover and heal them to set you free.

Ready for Natural Healing in Ottawa?


Do you have that small whisper inside that says, I am ready to really heal myself?

Have you lost hope and are desperate to find solutions so you can feel empowered and trust your body again?

I am ready to work with you.

Typically, the first appointment will involve a lot of talking on your part and deep listening on my part. Included in this information gathering will be testing to get a baseline of where you are at. 

At our follow-up appointment we will discuss the plan and the phases of implementation. If I think a specific online program would benefit you alongside your individualized plan I'll suggest it.

Treatment plans vary but can include energy healing, nutritional suggestions, herbs, homeopathics,  nutrients, mindset work and lifestyle medicine.

If you’re searching for a naturopath in Ottawa who specializes in women’s hormone health, stress support, and vitality, I’d love to work with you. Let’s begin your path to natural healing.

Hey there! I’m Jada.


Naturopathic Doctor, Energy Healer, Artist and Somatic Experiencing Practitioner

It’s my mission to activate the inner wisdom, healing and self-love for go-getters like you, so that you can have the vitality and inspiration to step into your soul's path and purpose. 

My passion lies in facilitating the self-healing and reigniting the passion for driven people in the helping professions. Through consultations, individualized treatment plans and immersive experiences, we uncover your ability to experience a vibrant life in mind, body and spirit that is beautifully aligned to you and allows you the energy to create, explore, and have impact in ways that are soul-led.

Unbecoming who you've been taught to be, in order to reveal your brilliance.

Get in Touch


© Dr. Jada MacLeod Professional Inc. All Rights Reserved. 2025

Serving Ottawa and surrounding communities with naturopathic care for women’s health, hormones, stress, and vitality.

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A diet traditionally followed in Greece, Crete, southern France, and parts of Italy that emphasizes fruits and vegetables, nuts, grains, olive oil.

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