Online Programs
Take back control of your health in mind, body and spirit with educational classes, community support and access to Dr. Jada on a weekly basis for deeper accountability.
Accountability
Work with Dr. Jada ND on a weekly basis to help keep you on track with your lifestyle and nutrition changes. Touching base every week keeps the momentum rolling!
Group support
Be a part of a team of other women who are supportive and welcoming for extra motivation. Learn from one another and grow as a group.
Education
Have access to the resources, modules, recipes and guided meditations for a lifetime.
You can go back and re-listen and learn at any time.
Cost effective
Working in a group program will save you money as you will have opportunities to check-in, ask questions and learn for a fraction of the price of working with Dr. Jada ND individually.
Hormone Harmony Program
For women wanting to take back their energy, recover from exhaustion, depression/anxiety, PMS and regulate and understand their hormones.
This is a longer-format program (6 months) to help keep you accountable as you integrate lifestyle, nutrition and supplement changes into your life.
Join anytime!
Perimenopause Program
For women struggling with the hormonal changes that come in their 40's and early 50's. If you want to support mood, weight, energy and menstrual cycle challenges, this is the perfect program for you.
Over 8 weeks, we set you up for an easier Perimenopause transition.
Fertility 101
Are you trying to get pregnant or thinking about trying to get pregnant soon and want to understand how you can optimize your fertility and do everything you can to ensure a healthy pregnancy, baby, birth and beyond?
This is an 4-week program to help you know what to do, why and how to get more support if needed.
Vitality Reset
Vitality Reset is a 12-week online health program for women who want to release weight, balance hormones, improve metabolism, and restore energy.
Combining nervous system regulation, stress reduction, and lifestyle change, this program offers compassionate accountability, community support, and personalized guidance.
Designed for women in midlife, Vitality Reset helps reduce cravings, improve sleep, support cardiovascular health, and create sustainable habits for long-term wellness
Current Program Enrolment for this Fall is OPEN!
We begin September 20, 2025.
Register for a program
Not sure which program would most benefit you? You can contact me below and let me know what you are struggling with and I can help direct you to the best opportunity for working with me.
Get in Touch
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